Training with Shekita D
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MEET SHEKITA D.
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BODY FAT BLAST
BARBELL LIFTING
LOW IMPACT HIIT TRAINING
1:1 COACHING
PERSONAL TRAINING
NUTRITIONAL COACHING
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HOME
MEET SHEKITA D.
PROGRAMS
ONLINE PROGRAMS
BODY FAT BLAST
BARBELL LIFTING
LOW IMPACT HIIT TRAINING
1:1 COACHING
PERSONAL TRAINING
NUTRITIONAL COACHING
BLOG
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Some of my favorite low-impact ab exercises just using a medicine ball.
